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I’m Not Taking Advice From a Cartoon Dog!
But A Cartoon Alpaca? Using AI as a Mental Health Companion: Exploring the Nuna.ai App Introduction to Mental Health Companion Apps Mental Health Companion
The Joy of Journaling
This piece was originally published as a guest blog at https://www.alittlepinkbook.com/2021/12/the-joy-of-journaling-brenda-moore.html I love journaling with pen and paper, but when we’re on the go,
2021 Wrapped
2021 Wrapped The following is a transcript of this podcast episode: Hi! Did anyone get their “wrapped” 2021 Spotify list recently? You know the thing
Good Habits, Bad Habits
Author: Wendy Wood Publisher: McMillan, 2019 This article was originally published in Quality Business Magazine, where I have recently commenced as Book Editor. I’d
How I’m Going to do More Yoga and Live a Better Life Part 5
Transcript – edited for readability Greetings Hi, I hope you are all well. I’ve been a little bit quiet online lately. So I thought I
Option B Book Review
Option B: Facing Adversity, Building Resilience, and Finding Joy By Sheryl Sandberg and Adam Grant Sheryl Sandberg is the COO of Facebook and best-selling author
Be Kind: A lesson from my mum
Video Transcript Today I went over to visit my mum. She is in her 70s. We lost my dad earlier this year. I guess
I’m going to work, MOFO!
How many times have you heard the advice that you should get dressed for work even when you’re working from home? That it’s counterproductive to
How I’m Going to Do More Yoga and Live a Better Life Part 4
This post is part of a series. If you haven’t already done so, you might want to read parts One, Two, and Three. Coaching Session
Invisible Women: Exposing Data Bias In A World Designed For Men
Invisible women by Caroline Criado Perez is an incredible read. I binged this book in a day! And have been talking about it to everyone
How I’m Going to Do More Yoga and Live a Better Life Part 3
Life gets in the way Between Sue-ellen and myself I missed a couple of scheduled appointments due to migraine attacks. It’s honestly such a relief that
What is Blue Ocean Strategy and Why it Matters for Your Business
What is a Blue Ocean Strategy? W Chan Kim and Renee Mauborgne authored the best selling “Blue Ocean Strategy: How to Create Uncontested Market Space
Top 20 Ways to Boost Your Productivity
Print out this handy infographic to help keep you focussed throughout your day. To find out more about boosting your productivity check out these blog
Rising Strong by Brené Brown: Book Review
True confession: I did not enjoy this book as much as I did “Dare to Lead”. While “Dare to Lead” was quite scientific and focused
What is value stream mapping? – Part One
Value stream mapping is a business process improvement technique to analyse, design, and manage the process of bringing a product to a customer. Process steps
Book Review – The 5 Second Rule By Mel Robbins
The 5 Second Rule By Mel Robbins What is The 5 Second Rule? It has nothing to with floor food It is both a
Book Review – Noise: A Flaw in Human Judgement
Noise: A Flaw in Human Judgement By Daniel Kahneman, Oliver Sibony and Cass R. Sunstein The Author When I started my Psychology degree way back
How I’m Going to Do More Yoga and Live a Better Life Part 2
2 weeks into my coaching journey I had my second session with Sue-ellen. While I’ve definitely made some progress I would have rather made more
6 Mind Games Designed to Defeat Imposter Syndrome
Do you ever feel like you don’t know what you’re doing? Do you feel like you are in way over your depth and someone is